Tuesday, January 5, 2016

Are there any Fast Food Places that have Vegan options?


Yes, there is always Salad. 
(Remember always ditch the creamy salad dressings & just stick with Vinaigrette.)

But are there other options?
Well, yes....
If you are in a crunch & need to eat & are surrounded by fast-food places... 

Then listed below are some vegan options.

As a Vegan, I will always recommend home-cooked meals versus purchasing fast-food outside.  

So, please note I'm not promoting places listed below.   Just giving you some food options in case you are out & about, fainting from hunger, & are about to eat a "chicken" or "burger".  


  • Pizza Hut : Veggie Lovers Pizza  (just make sure they don't put cheese or butter on it)

  • Domino's: also has a Veggie pizza and they offer a gluten free crust as well.

  • Chipotle's:  Sofritas (an excellent option) tastes Very good and won't disappoint, you can have this in a burrito or salad bowl with some brown rice, veggies, and salad 

  • Jamba Juiceall Smoothies VEGAN & now they have an Apple Cinnamon Pretzel that is VEGAN (if you have sweet tooth - it's satisfying)

  • Denny'sVeggie Burger - NO MAYO and NO Cheese.

  • Wendy'sGarden Side Salad, Baked Potato (no cheese, sour cream, or butter)

  • Taco BellBlack Bean Burrito with NO CHEESE OR SOUR CREAM, also has cinnamon twists, chips and guacomole (Or pico de gallo), rice, black or refried beans, and Mexican rice, and their salsas are vegan.

  • Applebee's: Strawberry & Avocado Salad (NO Chicken) - comes with a zesty chili-lime vinaigrette 

  • IHOP: Hash Browns, Fresh fruit, Sauteed spinach & mushrooms, grits, plain baked potato, Salad (raspberry vinaigrette or light Italian dressing)

  • Jack in the Box: black beans, potato wedges, Curly fries, breakfast blueberry muffin oatmeal

  • Johnny Rockets: has a Vegan Boca Burger (The Streamliner) with grilled onions, lettuce, tomatoes, pickles, and mustard 

  • Papa John's, Little Caesars, & Pizza Hut all use vegan marinara sauce and the pizza crusts are vegan  - always NO CHEESE, instead add vegetable toppings

  • Noodles & Company have 5 different vegan dishes you can choose from

  • Subway's: Veggie Delite (on Italian Bread with NO CHEESE OR MAYO)


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