Well, have quick tasty and nutritious breakfast on the go!
Grab a small container and throw in:
One banana, one scoop of peanut butter ((all natural peanuts with peanuts as the only ingredient)),
Some raisins, and granola!
This is a Healthy breakfast that will fill you up and you can avoid that bagel or muffin!
Bananas - "are a very good source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary fiber, potassium, biotin, and copper."
Raisins - "are dried grapes/currants. However, unlike fresh grapes, they indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. In addition, they are packed with several health benefiting poly phenolics anti-oxidants, dietary fiber, and other phyto-nutrients."
Natural Peanut Butter - "are high in protein, low carb, cholestrol free, vegan, gluten-free, non-GMO and Kosher."
No comments:
Post a Comment